Description
Tassot Cabrit is a traditional Haitian dish made with seasoned goat meat that is fried to perfection.
Ingredients
Scale
- 2 lbs goat meat, cut into pieces
- 2 limes, juiced
- 4 cloves garlic, minced
- 1 onion, chopped
- 1 bell pepper, chopped
- 2 sprigs thyme
- 1 tsp black pepper
- 1 tsp salt
- 1/2 tsp paprika
- Oil for frying
Instructions
- Marinate the goat meat with lime juice, garlic, onion, bell pepper, thyme, black pepper, salt, and paprika for at least 2 hours.
- Heat oil in a frying pan over medium heat.
- Add the marinated goat meat to the pan, cooking until browned on all sides.
- Reduce heat and cover, cooking until the meat is tender.
- Remove the cover and fry until crispy.
- Serve hot with your choice of sides.
Notes
- Soaking the meat in lime juice helps to tenderize it.
- Adjust seasoning according to your taste.
- Prep Time: 2 hours
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Frying
- Cuisine: Haitian
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 0g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 70mg
Keywords: Tassot Cabrit, Haitian Fried Goat, Goat Meat Recipe