Description
A hearty and nutritious bowl featuring sweet potatoes and beef.
Ingredients
Scale
- 2 medium sweet potatoes, diced
- 1 pound ground beef
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt to taste
- Pepper to taste
- 1 cup broccoli florets
- 1/2 cup diced onion
- 1/4 cup beef broth
Instructions
- Preheat the oven to 400°F (200°C).
- Toss the diced sweet potatoes with olive oil, garlic powder, paprika, salt, and pepper.
- Spread sweet potatoes on a baking sheet and roast for 25 minutes.
- In a skillet, brown the ground beef and onions over medium heat.
- Add broccoli and beef broth to the skillet; cook until broccoli is tender.
- Combine roasted sweet potatoes with the beef mixture.
- Serve warm in bowls.
Notes
- Adjust seasonings to your preference.
- You can substitute ground turkey for beef.
- Store leftovers in the refrigerator for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Roasting and Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 6g
- Sodium: 300mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 7g
- Protein: 30g
- Cholesterol: 80mg
Keywords: Sweet Potato Beef Bowl