Description
A hearty dish of spaghetti served with flavorful turkey meatballs.
Ingredients
- Spaghetti – 200g
- Ground turkey – 500g
- Breadcrumbs – 50g
- Parmesan cheese – 30g
- Egg – 1
- Garlic – 2 cloves
- Onion – 1
- Tomato sauce – 400g
- Olive oil – 2 tbsp
- Salt – to taste
- Pepper – to taste
- Italian seasoning – 1 tsp
Instructions
- Cook the spaghetti according to package instructions.
- In a bowl, mix ground turkey, breadcrumbs, Parmesan, egg, minced garlic, salt, pepper, and Italian seasoning.
- Form the mixture into meatballs.
- Heat olive oil in a pan and brown the meatballs on all sides.
- Add chopped onion and cook until soft.
- Pour in tomato sauce and simmer for 15 minutes.
- Serve meatballs over spaghetti.
Notes
- Use whole wheat spaghetti for a healthier option.
- Adjust seasoning according to your taste.
- Fresh herbs can enhance the flavor.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
Nutrition
- Serving Size: 1 plate
- Calories: 450
- Sugar: 6g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 80mg
Keywords: Spaghetti, Turkey Meatballs, Italian Dish