Description
A delicious dish made with purple sweet potatoes topped with a spicy honey glaze.
Ingredients
Scale
- 2 lbs purple sweet potatoes
- 2 tbsp olive oil
- 1/4 cup honey
- 1 tsp red pepper flakes
- Salt to taste
Instructions
- Preheat the oven to 400°F (200°C).
- Wash and scrub the sweet potatoes.
- Boil the sweet potatoes until tender, about 15-20 minutes.
- Drain and let cool slightly.
- Smash the sweet potatoes gently with a fork.
- Drizzle olive oil over the smashed potatoes and season with salt.
- Bake in the oven for 25-30 minutes until crispy.
- In a saucepan, warm honey and mix in red pepper flakes.
- Drizzle the hot honey over the baked sweet potatoes before serving.
Notes
- Adjust the spice level by adding more or less red pepper flakes.
- Serve with fresh herbs for added flavor.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 10g
- Sodium: 100mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Smashed Purple Sweet Potatoes, Sweet Potatoes, Hot Honey