Description
This salad features pan-seared salmon, crumbled feta cheese, and fresh garden vegetables.
Ingredients
Scale
- 2 salmon fillets
- 4 cups mixed salad greens
- 1/2 cup crumbled feta cheese
- 1/2 cup halved cherry tomatoes
- 1/4 cup sliced cucumber
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Season your salmon with salt and pepper.
- Heat one tablespoon of oil in a pan over medium heat.
- Fry the salmon for four minutes on each side.
- Remove the salmon and break it into large pieces.
- Mix the greens, tomatoes, and cucumber in a bowl.
- Place the salmon and feta on top of the vegetables.
- Whisk the lemon juice and remaining oil in a small cup.
- Pour the liquid over your salad.
Notes
- Pick fresh salmon for your meal.
- Wash all vegetables before you chop them.
- Eat the salad immediately after you make it.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Dish
- Method: Pan-Searing
- Cuisine: Mediterranean
Nutrition
- Calories: 420
Keywords: salmon salad recipe with feta, healthy salmon salad, easy seafood salad, mediterranean salad