Description
This healthy salmon salad uses canned salmon for a quick meal. You can prepare it in minutes with vegetables and yogurt.
Ingredients
Scale
- 1 can 6 ounces pink salmon drained
- 0.25 cup diced red onion
- 0.5 cup chopped cucumber
- 0.25 cup plain Greek yogurt
- 1 tablespoon lemon juice
- 1 tablespoon chopped fresh dill
- 0.125 teaspoon salt
- 0.125 teaspoon black pepper
Instructions
- Drain the liquid from the salmon can.
- Place the salmon in a bowl.
- Break the salmon into pieces using a fork.
- Add the red onion and cucumber to the bowl.
- Stir in the Greek yogurt and lemon juice.
- Add the fresh dill salt and pepper.
- Mix all components until combined.
- Serve the salad immediately or refrigerate.
Notes
- Use wild caught salmon for flavor.
- Substitute avocado for yogurt to make it dairy free.
- Serve on lettuce wraps for a low carb meal.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Calories: 180
Keywords: salmon salad recipe healthy canned easy lunch quick meal