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Ground turkey peppers dish: Best 1-pan healthy dinner


  • Total Time: 60 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

You prepare this dish by stuffing bell peppers with ground turkey and rice. It provides a balanced meal for your family.


Ingredients

Scale
  • 1 pound ground turkey
  • 4 large bell peppers
  • 1 cup cooked rice
  • 1/2 cup diced onion
  • 1 cup tomato sauce
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • 1/2 cup shredded cheese
  • Salt and pepper

Instructions

  1. Heat your oven to 375 degrees.
  2. Remove the tops and seeds from the peppers.
  3. Brown the turkey in a pan over medium heat.
  4. Mix the turkey with rice, onions, sauce, and spices.
  5. Fill the peppers with the mixture.
  6. Bake the peppers for 30 minutes.
  7. Add cheese and bake for 5 more minutes.

Notes

  • Use any pepper color you like.
  • Store leftovers in your fridge.
  • Swap rice for quinoa if you prefer.
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Calories: 320

Keywords: ground turkey peppers dish, stuffed peppers, turkey rice recipe, baked peppers