Description
A simple and tasty dish featuring mushroom scallops made from King Oyster stems.
Ingredients
Scale
- 4 King Oyster mushrooms, sliced into thick rounds
- 2 tablespoons olive oil
- 1 tablespoon soy sauce
- 1 clove garlic, minced
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Heat olive oil in a skillet over medium heat.
- Add minced garlic and sauté for 1 minute.
- Add sliced King Oyster mushrooms to the skillet.
- Cook for 5-7 minutes, turning occasionally, until golden brown.
- Stir in soy sauce, salt, and pepper.
- Cook for an additional 2 minutes.
- Garnish with fresh parsley before serving.
Notes
- Adjust seasoning based on your preference.
- Serve with rice or as a side dish.
- Store leftovers in an airtight container in the fridge.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Sautéing
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 1g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg
Keywords: Mushroom Scallops, King Oyster Mushrooms, Vegan Recipe