Description
A healthy and flavorful dish featuring salmon marinated in miso and turmeric, served with rice and spinach.
Ingredients
Scale
- 2 salmon fillets
- 2 tablespoons miso paste
- 1 tablespoon turmeric powder
- 1 tablespoon soy sauce
- 1 tablespoon olive oil
- 1 cup cooked rice
- 2 cups fresh spinach
- 1 garlic clove, minced
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, mix miso paste, turmeric, soy sauce, and olive oil.
- Coat the salmon fillets with the miso mixture.
- Place the salmon on a baking sheet lined with parchment paper.
- Bake for 15-20 minutes or until the salmon is cooked through.
- In a skillet, sauté garlic in olive oil over medium heat.
- Add spinach and cook until wilted.
- Serve salmon over rice with sautéed spinach on the side.
Notes
- Adjust seasoning to your preference.
- Substitute brown rice for added fiber.
- Can add sesame seeds for garnish.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Asian
Nutrition
- Serving Size: 1 fillet
- Calories: 350
- Sugar: 1g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 75mg
Keywords: Miso Turmeric Salmon, Salmon Recipe, Healthy Dinner