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Mansaf Lamb Yogurt

Mansaf Lamb Yogurt: 7 Reasons to Love This Rich Dish


  • Author: Maria
  • Total Time: 2 hours 5 minutes
  • Yield: 6 servings 1x
  • Diet: Halal

Description

Mansaf is a traditional Jordanian dish made with lamb and yogurt sauce.


Ingredients

Scale
  • 2 pounds lamb, cut into pieces
  • 4 cups water
  • 1 large onion, quartered
  • 2 cups plain yogurt
  • 1 cup rice
  • 1/4 cup pine nuts, toasted
  • 1/4 cup almonds, toasted
  • Salt to taste
  • Black pepper to taste
  • 2 tablespoons ghee or butter

Instructions

  1. In a large pot, combine lamb, water, onion, salt, and pepper. Bring to a boil and then simmer for 1.5 hours.
  2. Remove lamb and strain the broth. Reserve the broth for later use.
  3. In a bowl, mix yogurt with a bit of the reserved broth to temper it.
  4. In the same pot, add ghee or butter, then add rice and toast for a few minutes.
  5. Add 4 cups of the reserved broth to the rice and cook until rice is done.
  6. Return the lamb to the pot with the rice and mix gently.
  7. Serve the lamb over rice, topped with yogurt sauce and garnished with pine nuts and almonds.

Notes

  • Adjust the seasoning to your taste.
  • Serve with flatbread for a complete meal.
  • This dish can be made ahead and reheated.
  • Prep Time: 20 minutes
  • Cook Time: 1 hour 45 minutes
  • Category: Main Course
  • Method: Simmering
  • Cuisine: Jordanian

Nutrition

  • Serving Size: 1 plate
  • Calories: 600
  • Sugar: 4g
  • Sodium: 300mg
  • Fat: 30g
  • Saturated Fat: 10g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 2g
  • Protein: 40g
  • Cholesterol: 120mg

Keywords: Mansaf, Lamb, Yogurt, Jordanian cuisine