Description
A healthy and delicious breakfast option made with mango and chia seeds.
Ingredients
Scale
- 1 cup almond milk
- 1/4 cup chia seeds
- 1 ripe mango, diced
- 2 tablespoons honey or maple syrup
- 1/2 teaspoon vanilla extract
Instructions
- In a bowl, combine almond milk, chia seeds, honey, and vanilla extract.
- Mix well and let it sit for 10 minutes.
- Stir again to avoid clumping.
- Refrigerate for at least 2 hours or overnight.
- Before serving, top with diced mango.
Notes
- Adjust sweetness to taste.
- Can be stored in the fridge for up to 5 days.
- Try adding nuts or granola for extra texture.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-cook
- Cuisine: Healthy
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 12g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 0.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 10g
- Protein: 4g
- Cholesterol: 0mg
Keywords: Mango Chia Breakfast Pudding