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High Protein Egg Salad: 20g Incredible Taste


  • Total Time: 20 minutes
  • Yield: 2 servings 1x
  • Diet: Gluten Free

Description

This recipe gives you protein. You use Greek yogurt for texture. This meal works for lunch.


Ingredients

Scale
  • 4 eggs
  • 1/4 cup Greek yogurt
  • 1 teaspoon mustard
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 tablespoon chives

Instructions

  1. Boil eggs for 10 minutes.
  2. Place eggs in ice water.
  3. Peel eggs.
  4. Chop eggs.
  5. Mix yogurt, mustard, salt, and pepper in a bowl.
  6. Add eggs to the bowl.
  7. Stir the mixture.

Notes

  • Keep in the fridge.
  • Eat within two days.
  • Add paprika for flavor.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Boiling
  • Cuisine: American

Nutrition

  • Calories: 190

Keywords: high protein egg salad, egg salad recipe, greek yogurt eggs, low carb lunch