Description
A flavorful harissa chicken traybake with vegetables.
Ingredients
Scale
- 4 chicken thighs
- 2 tablespoons harissa paste
- 1 red bell pepper, chopped
- 1 zucchini, sliced
- 1 red onion, cut into wedges
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Preheat the oven to 200°C (400°F).
- In a bowl, mix harissa paste with olive oil, salt, and pepper.
- Coat chicken thighs with the harissa mixture.
- Place the chicken in a baking tray with vegetables.
- Drizzle remaining harissa mix over the vegetables.
- Bake for 35-40 minutes or until chicken is cooked through.
- Serve hot.
Notes
- Adjust the spice level by adding more or less harissa.
- Serve with rice or couscous for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Category: Main Course
- Method: Baking
- Cuisine: North African
Nutrition
- Serving Size: 1 chicken thigh with vegetables
- Calories: 350
- Sugar: 5g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 100mg
Keywords: Harissa Chicken Traybake