Description
Grilled lamb chops served with a refreshing mint yogurt sauce.
Ingredients
Scale
- 4 lamb chops
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 cup plain yogurt
- 1/4 cup fresh mint, chopped
- 1 tablespoon lemon juice
Instructions
- Preheat the grill to medium-high heat.
- In a bowl, mix olive oil, garlic, salt, and pepper.
- Rub the mixture onto the lamb chops.
- Grill the lamb chops for 4-5 minutes on each side for medium-rare.
- In another bowl, combine yogurt, mint, and lemon juice.
- Serve lamb chops with mint yogurt sauce on the side.
Notes
- Adjust cooking time for desired doneness.
- Let lamb chops rest for a few minutes before serving.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Middle Eastern
Nutrition
- Serving Size: 1 lamb chop with sauce
- Calories: 350
- Sugar: 3g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 75mg
Keywords: Halal, Lamb, Chops, Mint, Yogurt