Description
Easy Baba Ghanoush is a creamy, smoky eggplant dip.
Ingredients
Scale
- 2 medium eggplants
- 2 tablespoons tahini
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 2 tablespoons lemon juice
- Salt to taste
- Pomegranate seeds for garnish (optional)
Instructions
- Preheat your oven to 400°F (200°C).
- Pierce the eggplants with a fork and place them on a baking sheet.
- Bake the eggplants for 30-40 minutes until soft.
- Let the eggplants cool, then scoop out the flesh.
- In a bowl, combine eggplant, tahini, olive oil, garlic, lemon juice, and salt.
- Blend until smooth.
- Transfer to a serving bowl and garnish with pomegranate seeds if desired.
Notes
- Serve with pita bread or vegetables.
- Store leftovers in an airtight container in the fridge.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: Middle Eastern
Nutrition
- Serving Size: 1/4 cup
- Calories: 100
- Sugar: 2g
- Sodium: 100mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Baba Ghanoush, Eggplant Dip, Middle Eastern Dip