Description
A simple and nutritious treat made with dates and chocolate.
Ingredients
Scale
- 1 cup dates, pitted
- 1/2 cup dark chocolate chips
- 1/4 cup nuts, chopped
- 1/4 cup coconut flakes
Instructions
- Melt the dark chocolate in a microwave or double boiler.
- Line a baking sheet with parchment paper.
- Mix dates, nuts, and coconut in a bowl.
- Spread the mixture onto the baking sheet.
- Drizzle melted chocolate over the mixture.
- Chill in the refrigerator until set.
- Cut into pieces and serve.
Notes
- Store in an airtight container.
- Use any nuts of your choice.
- Adjust sweetness by adding more or fewer dates.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Dessert
- Method: No-bake
- Cuisine: American
Nutrition
- Serving Size: 1 piece
- Calories: 120
- Sugar: 10g
- Sodium: 5mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Date Bark, Healthy Snack, Vegan Dessert