Description
A rich and creamy mousse made from dark chocolate and avocado, perfect for a healthy dessert.
Ingredients
Scale
- 2 ripe avocados
- 1/2 cup unsweetened cocoa powder
- 1/2 cup maple syrup
- 1/4 cup almond milk
- 1 teaspoon vanilla extract
- 1/4 teaspoon salt
Instructions
- Cut the avocados in half and remove the pit.
- Scoop the flesh into a blender.
- Add cocoa powder, maple syrup, almond milk, vanilla extract, and salt.
- Blend until smooth and creamy.
- Taste and adjust sweetness if needed.
- Transfer to serving dishes and chill for at least 30 minutes before serving.
Notes
- Use ripe avocados for best flavor.
- Store leftovers in the refrigerator for up to 2 days.
- Top with berries or nuts if desired.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Blending
- Cuisine: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 10g
- Sodium: 5mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 7g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Dark Chocolate Avocado Mousse, Vegan Dessert, Healthy Mousse