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Chickpea and Sweet Potato Curry

Chickpea and Sweet Potato Curry: 7 Reasons to Love It


  • Author: Maria
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A flavorful chickpea and sweet potato curry packed with nutrients.


Ingredients

Scale
  • 1 can chickpeas, drained and rinsed
  • 2 medium sweet potatoes, diced
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 1 inch ginger, grated
  • 1 can coconut milk
  • 2 cups vegetable broth
  • 2 tablespoons curry powder
  • 1 tablespoon olive oil
  • Salt to taste
  • Fresh cilantro for garnish

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add onion, garlic, and ginger. Sauté until onion is translucent.
  3. Add diced sweet potatoes and curry powder. Stir for 2 minutes.
  4. Pour in vegetable broth and coconut milk. Bring to a boil.
  5. Reduce heat and simmer for 20 minutes until sweet potatoes are tender.
  6. Add chickpeas and cook for another 5 minutes.
  7. Season with salt and garnish with fresh cilantro before serving.

Notes

  • Serve with rice or naan for a complete meal.
  • Store leftovers in the refrigerator for up to 3 days.
  • This dish can be frozen for later use.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Indian

Nutrition

  • Serving Size: 1 cup
  • Calories: 300
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 10g
  • Saturated Fat: 5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 10g
  • Protein: 10g
  • Cholesterol: 0mg

Keywords: Chickpea and Sweet Potato Curry, Vegan Curry, Healthy Recipe