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Beetroot Kanji Fermented Drink​

Beetroot Kanji Fermented Drink: 5 Refreshing Benefits


  • Author: Maria
  • Total Time: 3-5 days
  • Yield: 4 cups 1x
  • Diet: Vegan

Description

Beetroot Kanji is a traditional fermented drink made from beetroots and spices.


Ingredients

Scale
  • 2 medium beetroots, washed and peeled
  • 1 tablespoon black salt
  • 1 teaspoon roasted cumin powder
  • 1 teaspoon mustard seeds
  • 4 cups water
  • 2 tablespoons lemon juice

Instructions

  1. Cut the beetroots into small pieces.
  2. In a jar, add the beetroot pieces, black salt, roasted cumin powder, and mustard seeds.
  3. Pour in the water and stir well.
  4. Cover the jar loosely and let it sit at room temperature for 3-5 days for fermentation.
  5. Taste the drink; once it reaches your desired sourness, strain it into bottles.
  6. Refrigerate the drink to stop fermentation.
  7. Serve chilled with a splash of lemon juice.

Notes

  • Use organic beetroots for better taste.
  • Adjust the fermentation time based on your preference for sourness.
  • Store in the refrigerator to prolong freshness.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Fermentation
  • Cuisine: Indian

Nutrition

  • Serving Size: 1 cup
  • Calories: 50
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: Beetroot Kanji, Fermented Drink, Healthy Beverage