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Beef Kebabs with Cucumber Yogurt and Rice

Beef Kebabs with Cucumber Yogurt and Rice for a Flavor Burst


  • Author: Maria
  • Total Time: 32 minutes
  • Yield: 4 servings 1x
  • Diet: High Protein

Description

Beef Kebabs served with refreshing cucumber yogurt and rice.


Ingredients

Scale
  • 1 pound ground beef
  • 2 tablespoons minced garlic
  • 1 tablespoon ground cumin
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 cup chopped parsley
  • 1 cup Greek yogurt
  • 1 cucumber, diced
  • 1 tablespoon lemon juice
  • 2 cups cooked rice

Instructions

  1. In a bowl, mix ground beef, garlic, cumin, paprika, salt, pepper, and parsley.
  2. Shape the mixture into kebabs and thread onto skewers.
  3. Grill the kebabs on medium heat for about 10-12 minutes, turning occasionally.
  4. In another bowl, combine yogurt, cucumber, and lemon juice.
  5. Serve kebabs with cucumber yogurt and rice.

Notes

  • You can use wooden or metal skewers.
  • Adjust seasoning to taste.
  • Serve warm for the best flavor.
  • Prep Time: 20 minutes
  • Cook Time: 12 minutes
  • Category: Main Dish
  • Method: Grilling
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 kebab with yogurt and rice
  • Calories: 450
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 80mg

Keywords: Beef Kebabs, Cucumber Yogurt, Rice