Description
A quick and tasty bean sprout stir-fry.
Ingredients
Scale
- 200g bean sprouts
- 1 tablespoon vegetable oil
- 2 garlic cloves, minced
- 1 carrot, julienned
- 2 green onions, chopped
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
Instructions
- Heat vegetable oil in a pan over medium heat.
- Add minced garlic and sauté until fragrant.
- Add julienned carrot and stir-fry for 2 minutes.
- Add bean sprouts and green onions, stir-fry for another 2-3 minutes.
- Pour in soy sauce and sesame oil, mix well.
- Remove from heat and serve immediately.
Notes
- Adjust soy sauce to taste.
- Serve with rice or noodles.
- Can add protein like tofu or chicken.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Main Dish
- Method: Stir-fry
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 2g
- Sodium: 600mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 0mg
Keywords: Bean Sprout Stir-Fry