Description
Delicious and fluffy pancakes made with banana flour.
Ingredients
Scale
- 1 cup banana flour
- 1 cup milk (or plant-based milk)
- 2 eggs
- 2 tablespoons honey or maple syrup
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1 teaspoon vanilla extract
Instructions
- In a bowl, mix banana flour, baking powder, and salt.
- In another bowl, whisk together milk, eggs, honey, and vanilla.
- Combine the wet and dry ingredients until smooth.
- Heat a non-stick pan over medium heat.
- Pour 1/4 cup of batter for each pancake.
- Cook until bubbles form, then flip and cook until golden brown.
- Serve warm with your favorite toppings.
Notes
- Store leftover pancakes in the fridge for up to 3 days.
- Reheat in a toaster or microwave.
- Add fruits or nuts to the batter for extra flavor.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Pan-frying
- Cuisine: American
Nutrition
- Serving Size: 1 pancake
- Calories: 150
- Sugar: 3g
- Sodium: 150mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 70mg
Keywords: Banana Flour Pancakes