Description
A hearty baked omelette in square form, perfect for breakfast.
Ingredients
Scale
- 6 eggs
- 1 cup milk
- 1 cup diced bell peppers
- 1 cup chopped spinach
- 1 cup shredded cheese
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat your oven to 350°F (175°C).
- In a large bowl, whisk together eggs and milk.
- Add diced bell peppers, spinach, cheese, salt, and pepper. Mix well.
- Pour the mixture into a greased baking dish.
- Bake for 25-30 minutes or until the eggs are set.
- Allow to cool slightly before cutting into squares.
Notes
- Store leftovers in the refrigerator.
- Can be customized with your favorite vegetables.
- Great for meal prep.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 square
- Calories: 200
- Sugar: 2g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 12g
- Cholesterol: 200mg
Keywords: Baked Omelette Breakfast Squares