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Asparagus stuffed chicken breast baked: 1 Perfect meal


  • Total Time: 40 minutes
  • Yield: 2 servings 1x
  • Diet: Gluten Free

Description

You bake chicken breasts filled with asparagus and cheese.


Ingredients

Scale
  • 2 chicken breasts
  • 8 asparagus spears
  • 2 slices provolone cheese
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper

Instructions

  1. Preheat your oven to 400 degrees.
  2. Cut a pocket into the side of each chicken breast.
  3. Rub olive oil over the chicken.
  4. Season the meat with salt, pepper, garlic powder, and paprika.
  5. Place one slice of cheese and four asparagus spears inside each pocket.
  6. Close the pockets with toothpicks.
  7. Place the chicken on a baking sheet.
  8. Bake for 25 minutes until the meat reaches 165 degrees.

Notes

  • Use thin asparagus spears for even cooking.
  • Remove toothpicks before you serve the meal.
  • Use a meat thermometer to check for doneness.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Calories: 320

Keywords: asparagus stuffed chicken breast baked, healthy chicken, baked chicken