Can you freeze unstuffed peppers?

Absolutely! Unstuffed Pepper dishes freeze beautifully. Once cooked and cooled, portion it out into freezer-safe containers. When you're ready to eat, thaw it overnight in the fridge and reheat gently on the stovetop or in the microwave. Easy peasy!

How long do unstuffed peppers last in the fridge?

If you’re meal prepping, you’ll love this — Unstuffed Pepper meals last up to 4 days in the fridge when stored properly. Keep them sealed in an airtight container to maintain freshness and flavor. Quick lunches and effortless dinners, here you come!

Can you use brown rice or quinoa instead of white rice?

You sure can! Brown rice adds a nutty flavor and a bit more chew, while quinoa keeps things light and packs a nice protein punch. Just remember, brown rice and quinoa might need a bit more cooking liquid and a slightly longer simmer time.

What meat substitutes work best for unstuffed peppers?

Going meatless? No worries! Lentils, black beans, tofu, or even crumbled tempeh work like a charm. They soak up all those delicious seasonings and give your Unstuffed Pepper dish a hearty, satisfying texture.

How can I make unstuffed peppers spicier?

If you like a little fire, you’ve got options! Toss in some diced jalapeños, a few dashes of hot sauce, or a sprinkle of red pepper flakes during cooking. Feel free to adjust the heat level until it’s just right for your taste buds.

Quick & Easy Unstuffed Peppers Recipe Guide

Description

This Quick & Easy Unstuffed Peppers Recipe delivers all the comfort of traditional stuffed peppers without the extra work. Packed with colorful bell peppers, ground beef, fluffy rice, and rich tomato flavor, this one-pot meal is perfect for busy weeknights or meal prep.

Ingredients

Scale

1 lb ground beef (or turkey)
3 bell peppers (red, green, yellow), diced
1 medium onion, chopped
2 cloves garlic, minced
1 cup cooked white rice (or cauliflower rice for low-carb option)
1 can (14.5 oz) diced tomatoes
1 tablespoon tomato paste
1 teaspoon dried oregano
1/2 teaspoon red pepper flakes (optional)
1 cup beef or vegetable broth
1 tablespoon olive oil
Salt and pepper, to taste
1/2 cup shredded mozzarella cheese (optional)

Instructions

Heat olive oil in a large skillet over medium heat. Add ground beef and cook until browned, breaking it apart as it cooks.
Add chopped onion, garlic, and diced bell peppers. Cook for 5-7 minutes, stirring occasionally, until softened.
Stir in tomato paste, diced tomatoes, broth, oregano, and red pepper flakes. Season with salt and pepper.
Bring to a gentle simmer and add cooked rice (or cauliflower rice for low-carb version).
Cover and simmer for about 15 minutes, stirring occasionally.
Once thickened and peppers are tender, remove from heat. Optionally, sprinkle mozzarella cheese on top and cover until melted.
Serve hot and enjoy this hearty Unstuffed Pepper meal!

Notes

For a low-carb option, use cauliflower rice instead of white rice.
Swap ground beef with turkey or plant-based crumbles for a lighter or vegan version.
Add jalapeños or hot sauce if you prefer it spicy.
Fire-roasted diced tomatoes add extra smoky flavor.

Prep Time: PT15M
Cook Time: PT30M
Category: Dinner, Healthy Recipes, One-Pot Meals
Method: Skillet, One-Pot Cooking
Cuisine: American

Nutrition

Serving Size: 1 plate
Calories: 340
Sugar: 5g
Sodium: 580mg
Fat: 17g
Saturated Fat: 6g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 24g
Fiber: 4g
Protein: 23g
Cholesterol: 70mg

Keywords: Unstuffed Pepper, Stuffed Pepper Skillet, Easy Pepper Recipes, Quick Dinner Ideas, Low-Carb Pepper Bowl, Healthy Ground Beef Recipe, One-Pot Comfort Food