What kind of tuna is best for a Tuna Melt Wrap?

Great question! While any canned tuna will work, albacore tuna packed in water is a popular pick because it’s mild, firm, and blends well with creamy add-ins. Still, chunk light tuna has a stronger flavor that some folks love. It really depends on your taste. Whichever type you choose, make sure to drain it well —you don’t want a soggy wrap!

Can I make a Tuna Melt Wrap ahead of time?

Absolutely! One smart move is to prep the tuna salad ahead and store it in the fridge. It’ll stay fresh for up to 3–4 days. When you're ready to eat, just spread it into a tortilla, add your cheese, and toast it up. You can also roll the wraps ahead, then toast them just before serving. That way, you get maximum crispiness.

How do I prevent the wrap from cracking?

This one’s easy: warm the tortilla first . A quick zap in the microwave with a damp paper towel for 15–20 seconds will make it soft and flexible. If your wrap is cold or stiff, it’s more likely to split when you roll it.

What cheese melts the best for this recipe?

Cheeses like cheddar, American, Colby, or Monterey Jack are perfect. They melt fast, stretch beautifully, and taste amazing with tuna. For the ultimate gooey bite, use shredded cheese—it melts faster and more evenly.

Can I eat a Tuna Melt Wrap cold?

You sure can! While warm and crispy is classic, a chilled tuna melt wrap can still be delicious, especially for packed lunches. Just skip the toasting step and enjoy it straight from the fridge.

Easy Tuna Melt Wrap Recipe (Crispy & Cheesy!)

Description

This Tuna Melt Wrap is a quick and easy meal made with creamy tuna salad, melted cheese, and a toasted flour tortilla. Crispy on the outside and warm on the inside, it’s perfect for lunch, dinner, or meal prep. Customizable, kid-friendly, and ready in just 15 minutes!

Ingredients

Scale

1 large flour tortilla or wrap (10-inch diameter)
1 (5-ounce) can of tuna, drained
2 tablespoons mayonnaise
1 tablespoon sweet pickle relish
1 tablespoon finely chopped celery
1 tablespoon finely chopped onion
1 teaspoon mustard (any kind)
1/4 – 1/2 cup shredded cheese (or 1 – 2 slices)
Salt and pepper to taste
1/2 teaspoon neutral oil (vegetable or canola)

Instructions

In a bowl, combine tuna, mayonnaise, relish, celery, onion, and mustard. Mix well and season with salt and pepper.
If the tortilla is stiff, microwave it with a damp paper towel for 15–20 seconds to soften.
Lay the tortilla flat and sprinkle cheese over one half. Add the tuna salad on top of the cheese, spreading it evenly while leaving the edges clear.
Fold the sides of the tortilla inward, then roll it up tightly like a burrito.
Heat oil in a skillet over medium-low heat. Place the wrap seam-side down and press gently with a spatula. Cook for 3–4 minutes until golden brown.
Flip and cook the other side for another 3–4 minutes until crispy and cheese is melted.
Remove from pan, slice in half if desired, and serve hot.

Notes

For a healthier version, use Greek yogurt instead of mayo and a whole wheat tortilla.
Add bacon or avocado for extra flavor and texture.
To reheat, use a skillet or air fryer instead of the microwave to keep it crispy.
You can make the tuna salad in advance and store it for up to 3–4 days.

Prep Time: PT7M
Cook Time: PT8M
Category: Lunch
Method: Stovetop
Cuisine: American

Nutrition

Serving Size: 1 wrap
Calories: 691
Sugar: 7.1g
Sodium: 1370mg
Fat: 38.9g
Saturated Fat: 10.8g
Unsaturated Fat: 24.7g
Trans Fat: 0.2g
Carbohydrates: 42g
Fiber: 2.7g
Protein: 64g
Cholesterol: 93mg

Keywords: Tuna Melt Wrap, Tuna Wrap, Tuna Cheese Wrap, Tuna Melt Tortilla, Quick Tuna Wrap, Easy Tuna Lunch, Hot Tuna Sandwich