Can I make taco stuffed sweet potatoes ahead of time?

Absolutely! In fact, taco stuffed sweet potatoes are perfect for meal prep. You can bake the sweet potatoes up to 3 days in advance. Just store them in an airtight container in the fridge. When you're ready to enjoy, simply reheat and add your favorite taco fillings and toppings. This makes busy weeknights so much easier!

Are taco stuffed sweet potatoes gluten-free?

Yes, they are naturally gluten-free, as long as you check your taco seasoning and toppings for hidden gluten. Sweet potatoes are a safe, wholesome base, and when you stick to whole, fresh ingredients for the filling, this dish fits perfectly into a gluten-free lifestyle.

While you can freeze cooked sweet potatoes and taco fillings separately, it’s best not to freeze the fully assembled taco stuffed sweet potatoes. The texture can get a little watery when thawed. For best results, freeze the components and assemble them fresh when you're ready to eat.

What protein options work best for stuffing?

The great thing about taco stuffed sweet potatoes is how versatile they are! Lean ground turkey, shredded chicken, black beans, or even crumbled tofu all make excellent stuffing options. If you’re feeling adventurous, try a mix of beans and quinoa for a plant-based protein boost.

Taco Stuffed Sweet Potatoes | Easy & Healthy Recipe

Description

These taco stuffed sweet potatoes are a wholesome, flavor-packed meal where creamy roasted sweet potatoes meet zesty taco-seasoned beef, black beans, and fresh toppings like avocado, salsa, and cilantro. Perfect for a weeknight dinner or meal prep, this recipe offers a nutritious and fun twist on traditional tacos.

Ingredients

Scale

4 medium sweet potatoes
1 lb ground beef or turkey
1 cup black beans, drained and rinsed
1 cup salsa
1 tsp chili powder
1 tsp cumin
1/2 tsp garlic powder
1/2 tsp onion powder
1/2 tsp salt
1/4 tsp black pepper
1 cup shredded cheese (cheddar or Mexican blend)
1 avocado, diced
1/4 cup chopped cilantro
Lime wedges for serving

Instructions

Preheat oven to 400°F (200°C). Wash and scrub the sweet potatoes, then pierce them with a fork. Bake for 45-50 minutes until tender.
While potatoes are baking, cook ground beef in a skillet over medium heat until browned. Drain excess fat.
Add black beans, salsa, chili powder, cumin, garlic powder, onion powder, salt, and pepper to the beef. Simmer for 5 minutes.
Once sweet potatoes are done, slice them open lengthwise and gently fluff the insides with a fork.
Spoon the taco mixture into each sweet potato.
Top with shredded cheese, diced avocado, and chopped cilantro.
Serve warm with lime wedges on the side. Enjoy your taco stuffed sweet potatoes!

Notes

Swap ground beef with ground turkey or plant-based crumbles for a lighter option.
Add toppings like sour cream, jalapeños, or diced tomatoes for extra flavor.
These taco stuffed sweet potatoes are great for meal prep and can be stored in the fridge for up to 4 days.

Prep Time: PT15M
Cook Time: PT50M
Category: Dinner
Method: Baking
Cuisine: Mexican-American

Nutrition

Serving Size: 1 stuffed sweet potato
Calories: 420
Sugar: 9g
Sodium: 650mg
Fat: 18g
Saturated Fat: 7g
Unsaturated Fat: 9g
Trans Fat: 0g
Carbohydrates: 40g
Fiber: 8g
Protein: 24g
Cholesterol: 65mg

Keywords: taco stuffed sweet potatoes, healthy dinner, sweet potato recipe, gluten free tacos, meal prep sweet potatoes