Can I make Honey Garlic Chicken Breasts ahead of time?

You bet! Honey Garlic Chicken Breasts can be made a day or two ahead without losing their charm. After cooking, let the chicken cool completely, then store it in the fridge in an airtight container. When you’re ready to eat, reheat it gently on the stove with a splash of water to freshen up the sauce. It’ll taste just as good — maybe even better after soaking up all those sweet and savory flavors!

What can I substitute for soy sauce?

No soy sauce? No problem! There are some great swaps you can use when making Honey Garlic Chicken Breasts . Try coconut aminos if you want a soy-free, slightly sweeter option. Tamari works too — it's gluten-free and has a rich, bold taste that pairs perfectly with honey and garlic. In a real pinch, even a little Worcestershire sauce mixed with water can do the trick!

Is honey garlic chicken healthy?

Good news — Honey Garlic Chicken Breasts can absolutely be part of a healthy meal! The dish uses lean chicken breast, natural honey, and simple ingredients without heavy cream or deep frying. If you pair it with steamed veggies or a side salad instead of creamy sides, it stays light, high in protein, and packed with flavor — a total win-win!

Easy Honey Garlic Chicken Breasts Recipe

Description

Tender Honey Garlic Chicken Breasts cooked in a sticky, sweet, and savory sauce. A quick and easy dinner perfect for busy weeknights or casual family meals.

Ingredients

Scale

2 boneless, skinless chicken breasts (about 500g / 1 lb)
1/4 cup all-purpose flour
Salt and pepper, to taste
3 1/2 tablespoons unsalted butter (or 2 1/2 tablespoons olive oil)
2 garlic cloves, minced
1 1/2 tablespoons apple cider vinegar (or white vinegar)
1 tablespoon light soy sauce
1/3 cup honey (or maple syrup)
Optional: Red pepper flakes, parsley for garnish

Instructions

Slice each chicken breast in half horizontally to create four thin steaks. Season with salt and pepper.
Coat each piece lightly with flour, shaking off the excess.
In a large skillet over medium-high heat, melt most of the butter. Add the chicken and sear for 2–3 minutes per side until golden.
Push chicken to the side. Add the remaining butter and minced garlic. Stir quickly until fragrant.
Pour in the apple cider vinegar, soy sauce, and honey. Stir to combine and bring to a simmer.
Reduce the heat slightly and simmer for about 1 minute until the sauce thickens.
Flip the chicken a few times to fully coat it with the sticky honey garlic sauce.
Remove from the pan and drizzle extra sauce over the chicken before serving.

Notes

Add red pepper flakes or hot sauce for a spicy kick.
Substitute soy sauce with tamari or coconut aminos for gluten-free option.
Store leftovers in an airtight container in the fridge for up to 4 days.
Reheat gently on the stove with a splash of water to revive the sauce.

Prep Time: PT5M
Cook Time: PT12M
Category: Dinner
Method: Pan-Fried
Cuisine: American

Nutrition

Serving Size: 1 serving
Calories: 323
Sugar: 21g
Sodium: 400mg
Fat: 13g
Saturated Fat: 7g
Unsaturated Fat: 5g
Trans Fat: 0g
Carbohydrates: 23g
Fiber: 0g
Protein: 28g
Cholesterol: 107mg

Keywords: Honey Garlic Chicken Breasts, easy chicken dinner, sticky garlic chicken, quick chicken breast recipes, healthy chicken recipe, honey garlic sauce